"Food For Thought"

If our thoughts shape our actions, and our actions shape our lives, then we need to pay attention to what we “feed” our thoughts.

In this blog I will share my personal ponderings and wonderings about nearly 22 years in Africa, the things I have seen and done, the choices I have made, the foods I eat (and don’t eat anymore), and the people (and animals) I have met along the way.

Photo: Bug and I on out long trek to Knysna on the 1st July 2020 On the 1st of March 2020 the …

Introduction

For those who know me…time for an update!! For those who don’t….time for an introduction. My name is Ingrid Geertsema, and I …

It’s the first week of March 2021, and we have officially endured a year dominated by the pandemic. When I think about …

This is truly fascinating research on the genetic mutation Delta32….a mutation that stopped people from being infected by bacterial infections such as …